baconwrappedbarbells

Sweet Potato and Parsnips Fritters with Bacon and Green Onions

2 Comments

139A7232

I invited my friends Clint and Shay over to my house for dinner a couple of weeks ago.  I met them several months ago at my local CrossFit Gym, CrossFit 405. Shay is a regular at the gym and Clint is one of the coaches on staff.  They had never been to my house for a meal before, so my goal was to make a lasting first impression.   And I did make a lasting impression that evening, but not for the reason you may think……

As it turns out my A/C stopped working that weekend, leaving my house at a sweltering 90 degrees.  I had called the utility company earlier that weekend, and they walked me through adjusting my thermostat to the right setting.  Thinking I had fixed the problem, I eagerly waited for the house to become cooler.  As it turns out, the A/C wasn’t even hooked up to the thermostat, and the problem was still glaringly apparent as I meal prepped for the week and made dinner for my guests. With my kitchen blistering hot from my all day cooking fest, and no air circulation in my house, my house was like a sauna by the time my friends had arrived.

Clint and Shay were really good sports about the entire evening, and we made do with a picnic style meal in my living room (the coolest room in my house).

IMG_0259

Dinner was somewhat bearable thanks to the mini fan they brought with them, but suffice to say they didn’t stay to long 😉 Wanting to make it up to them, I invited them over the next week for another meal.  With the luxury of a working A/C, we were able to have a much better evening.  Even better, these sweet potato and parsnip fritters were the star of the show!

139A7251

Clint and Shay loved the taste and texture of these fritters, reminding them somewhat of hash browns.  Plus I added bacon and cheese (optional) to the recipe, so how could it be anything but amazing?

139A7273

I’ve been working several months to get this recipe just the way I want it, so I’m very excited that I have the opportunity to finally share it with you guys.  Enjoy!

Sweet Potato and Parsnip Fritters with Bacon and Green Onions


Ingredients:

  • 2 cups sweet potatoes, peeled and shredded
  • 2 cups parsnips, peeled and shredded
  • 1/2 cup shredded Parmesan cheese (optional)
  • 3 eggs, slightly beaten
  • 4 slices bacon, fried and broken into crumbs
  • 1/3 cup tapioca flour
  • 4-6 tablespoons cooking fat for frying (i.e. bacon, lard, tallow, avocado oil, coconut oil, butter, etc.)
  • 4 scallions, thinly sliced
  • 2 teaspoons minced garlic (approximately 4 large cloves)
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground black pepper

Instructions:

  1. Add all of the ingredients into a large bowl, and stir until fully incorporated.
  2. Line a large baking tray with paper towels.
  3. Add 2 tablespoons cooking fat to a large skillet and place the skillet over medium heat.
  4. Once the cooking fat has heated, place heaping scoops of the vegetable mixture (approximately 1/4 cup for each scoop) into the skillet.  Flatten the vegetable mixture down with a fork into rounds making sure that the ingredients are evenly distributed and that the fritters in the pan are not crowded.  Cook the fritters for 3 to 4 minutes on one side until browned.  Once browned, flip the fritters over and cook another 3-4 minutes.
  5. Once the fritters have cooked, remove them from the skillet and place on the paper towels to drain.  Repeat this process with the remaining vegetable mixture, using additional cooking fat as necessary to cook the fritters.

2 thoughts on “Sweet Potato and Parsnips Fritters with Bacon and Green Onions

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s